Mommy & Me and Fit Mom classes at Fit to Dance

Fit to Dance Studio offers two great dance and fitness classes for Moms and kids:

Mommy & MeMommy & Me

The Mommy & Me toddler dance program, for boys and girls ages 1½ to 2½, lets students take a movement and music class with Mommy, Daddy or caregiver close by. A new eight week session begins the week of November 13th and Fit to Dance is offering a

**Free Trial on Wednesday, November 15th at 10:30 a.m.**

Mommy & Me classes will be held Tuesdays at 6:15p.m. and Wednesdays at 10:30a.m. Tuition for the 8 week session is $80.

This 45 minute class focuses on dance movement, hand-eye coordination, stretching, counting, rhythm and other basic dance techniques that are great for early child development, building self esteem and self confidence.  Children will learn the basics of dance, while engaging in hands-on movement activities essential to proper development and social skills.

Fit Mom Fit Mom Class

Moms, this is your chance to get your workout in and bring the kids along!  The Fit Mom class combines strength and vitality in this morning workout for moms.  Moms of all fitness levels are welcome from beginners to advanced.

Fit Mom classes are held Mondays & Wednesdays @ 9:30am.

Your children of all ages will quickly become your little workout buddy by joining you for fitness fun in this class. Experience a workout that will challenge your aerobic and core strength with weights, polymeric exercises, and conditioning circuits. 

 

fit 2 dance

For more information on these classes and more visit www.fit2dancestudio.com

Fit to Dance Studio is located at 1 s. Main Street, Mullica Hill